A group rhythm game where a clap is passed around a circle in sync. 

Purpose

Builds awareness, connection and a satisfying sense of group flow. 

It’s a simple activity that gently gets people out of their heads and into their bodies.

Instructions

1. Stand in a circle.

2. One person (the leader) starts by turning to the person on their right and clapping in unison with them.

3. The clap is then passed around the circle in the same way – each pair aiming to clap at exactly the same moment.

4. Keep going and get faster. Give the group some pointers about eye contact, rhythm and timing.

5. Keep going. The rhythm may build and break down—let it.

6. End when it naturally dissolves or feels complete.

Side coaching tips

• Encourage eye contact to support synchronicity.

• Prompt participants to notice timing, not rush it.

• If the rhythm collapses, celebrate it—part of the fun!

Things to flag up

• Tendency to rush—remind players to wait for the beat

• People looking at hands instead of each other—coach them toward eye contact

• Participants may laugh or break the rhythm—normalize breakdowns as part of the process

• Some may feel awkward at first—warm tone helps everyone relax

Benefits

• Builds group cohesion and shared focus

• Encourages non-verbal communication and attunement

• Invites playful collaboration and low-stakes failure

• Cultivates presence and responsiveness

• Great opener for ensemble or team-building energy

Riffs and Variations

• Do double claps to reverse direction

• Get each pairing to create a noise or sound which they make as they clap. Hey presto – an EDM track appears!